In my latest blog post, I break down: ✨ Why birth prep isn’t optional ✨ What the research actually shows ✨ How education reduces trauma and builds confidence If you’ve ever wondered whether classes really make a difference—this one’s for you.

It breaks my heart to see so many expectant parents focusing on all of this material shit and neglecting the *stuff* that truly matters - li

It never ceases to amaze me when I am contacted by a potential hypnobirthing client to ask if her partner 'has to come along too'. I

You might be wondering: what the hell are 'affirmations' and how on earth will they help me give birth to my baby?! ​ Allow me to en

Are you my dreamboat client? Well are you? I'd love to find out....

There are so many factors to take into consideration, rather than becoming transfixed by the hospitals given 'due date' calculations

People say that becoming a parent is life-changing. I was prepared for this. I just hadn't known exactly how this change would manifest...