Prepare For Birth
The BirthWright Way!
The BirthWright Method™
You can learn about giving birth by reading books, watching videos and listening to other people's stories, but most people quickly realise that working with a highly skilled teacher and coach will make the biggest difference to their own experience.
Whilst I cannot promise you the 'perfect' birth - simply because 'perfect' does't exist, I can promise that The BirthWright Method™ will seismically shift the way you think, feel and act, helping you to build confidence and release fear during your pregnancy, labour, birth - and on into parenthood.
Caveat: this is not a magic wand! In order for The BirthWright Method™ to 'work' - you must be prepared to step outside your comfort zone. When you do this and put into practise everything I share with you, you will make an enormous difference to your entire experience - wherever and however you choose to give birth to your baby. This is when the real magic happens!
I really look forward to supporting you during this transformational time in your life.
Helen Wright
Creator of The BirthWright Method™
"Helen is so upbeat and inspiring, I'd challenge anyone not to feel inspired after spending time with her!"
Private & Bespoke
Birth Preparation
If group or in-person courses simply aren't your thing and you'd prefer a more bespoke, online experience tailored specifically for you using The BirthWright Method™, then let's start planning!
Whether this is your first pregnancy or your next beautiful adventure; whether you're preparing for a home birth, hospital birth, caesarean birth or VBAC ~ I am here for you!
Prices start at £0 - for a free 30 minute initial consultation/virtual cuppa!
"Helen's course was just what we needed - she helped me let go of my fears and feel relaxed and empowered."
The Full Package
Birth Preparation
'The Full Package' is my signature Birth Preparation Programme, using The BirthWright Method™. This is a complete Antenatal and Hypnobirthing Training Programme ~ we leave no stone unturned!
Highly acclaimed with multiple ⭐⭐⭐⭐⭐ reviews, this programme is the perfect choice for first time expectant parents.
4 x 2.5hr online sessions
£800
what is hypnobirthing?
the power of the mind
visualisations
how the uterus works
the fear & confident responses
the mind/body effect
relaxation
preparing your baby and body for birth
nutrition
responsibility & choices
communicating
with your care providers
important questions to ask
your birth partner's role
preparing for labour and birth
ways to prevent damage to your body
your birth preferences/birth planning
home birth
birth centre birth
hospital birth
induction & special circumstances
cesarean birth
the onset of labour & building confidence
signs of early labour
positions for labour and birth
managing discomfort
the 'up' stage of labour
the 'down' stage of labour
transition and crowning
your baby's birth
the hour after birth
What We Cover
What's Included:
* 10 hours of live, interactive, tailor made sessions with Helen;
* Exclusive relaxation audio recordings;
* Comprehensive digital handbook;
* 'Home' work to guide your practice;
* Ongoing support via email until your baby is born;
* An invitation to join your very own Virtual Village ~ for ongoing peer support;
Hypnobirthing Essentials
Birth Preparation
Learning how to relax is essential as you journey through pregnancy, labour and on into parenthood. Whilst I will always recommend joining me for my *'Full Package' programme, this short course will equip you and your birth partner with an arsenal of tried and trusted hypnobirthing tools and techniques, designed to help you manage feelings of stress and anxiety; promote a sense of calm; improve your sleep; ease muscle tension; reduce inflammation, and connect with your baby on a deeper level - to name but a few of the amazing benefits.
Join me anytime after your 20 weeks scan. Remember: the more you practise, the better it gets.
*If you choose to upgrade to my 'Full Package' Programme' the price of this course will be deducted from the 'Full Package' course fee.
2 x 2hr online sessions
£400
Includes: access to a digital handbook to support your ongoing practice, exclusive relaxation audio recordings and an invitation to join your very own Virtual Village ~ for ongoing peer support.
I'm so thankful. I always say that your course was the best decision we made in my pregnancy!"
Our Next Adventure
Private & Bespoke Birth Preparation
For parents expecting their 2nd/3rd/4th+ child.
Bespoke birth coaching tailored specifically for you, using The BirthWright Method™.
2 x 2.5 hr online sessions
£500
Includes: access to a digital handbook to support your ongoing practice, exclusive relaxation audio recordings and an invitation to join your very own Virtual Village ~ for ongoing peer support.
"We had a successful VBAC and I know doing this course really got me in the best mindset and taught me breathing and relaxation techniques to help me achieve that.
Absolutely recommend!"
Power Hour
Birth Preparation
One of my most booked sessions! A whole hour dedicated to helping you find your Birth Power. Whether you want to talk about a specific topic, boost your confidence, explore your options, practise your breathing, talk through your birth plan or simply pick my brains - this session is for you!
You'll receive a comprehensive follow-up email shortly after our call highlighting key points, with links to relevant articles and studies, as appropriate.
1 x 1hr online session
£121, birth partners welcome