In my latest blog post, I’m breaking down: 🌿 The research behind why birth prep works; 🌿 What actually changes when you feel informed; 🌿 How birth education helps reduce fear, trauma & overwhelm; 🌿 The next steps to feeling calm, clear, and ready. Let’s swap panic for preparation—because you deserve more than “just get through it.”

In this blog post I share: ✨What birth education really includes (it’s not what you think); ✨Why it’s the best gift you can give yourself before birth; ✨ How it impacts your labour, outcomes, and emotional wellbeing

In my latest blog post, I break down: ✨ Why birth prep isn’t optional ✨ What the research actually shows ✨ How education reduces trauma and builds confidence If you’ve ever wondered whether classes really make a difference—this one’s for you.