Helen WrightJul 1, 20202 min read"Words are the most powerful drug used by mankind."- Rudyard KiplingAs a hypnotherapist, the way language is used is very important to me. Essentially, I use words in a very specific and focused way to...
Helen WrightJun 11, 20202 min readA letter to You from Your Future Self...The mum guilt is intense: how can you be all the things to everyone without letting someone down?
Helen WrightJun 4, 20195 min read9 ways to prevent your baby from 'wrecking your vagina'...Dear friends, I will never stop saying this: birth doesn't have to be like all the horror stories! It's throw-away comments like t