"I had an unexpected homebirth, it went that well! It was quick and during the pregnancy to the birth itself I have to say it went this smooth because of how great you and your hypnobirth teaching was. I'm so thankful and I kept saying during my pregnancy that your course was the best choice we made in my pregnancy!"

- Lara, 1st time mummy

Hypnobirthing with Helen

from my home to yours.

 

 

 

 

 

Life is busy and time is short, especially if you're pregnant and working; perhaps you're also charging after a toddler or maybe two. Whatever your situation, I'm here for you; my courses have been carefully designed with you in mind.

The BirthWright Method™ is a complete and in-depth antenatal and hypnobirthing programme, which has been carefully developed to help release fear and build confidence during pregnancy, labour, birth and beyond.

I recommend you begin your practice anytime after your 20 weeks scan. The more practice you do the better. All the best birth reports say: “We practiced - a lot!” This means that by the time your labour begins, all of ‘the things’ will simply come naturally to you, as the hard work has already been done. 

 

Most couples work with me between 28-32 weeks of pregnancy, yet I've also successfully taught couples at 36, 37, 38 and even 40 weeks, who have all benefited enormously. 

I find that the sessions work particularly well when taught at the weekend as couples are generally much more relaxed and it's often easier to find childcare options for older children.

 

There are four packages to choose from:

Private 1:1 Birth Coaching​ 

£397 per couple via Zoom. 

Bespoke online birth coaching tailored specifically for you, using The BirthWright Method™ ~ with ongoing support until your baby's birth-day! ​

We meet live and online via Zoom, over four 2-hour sessions on mutually convenient dates and times, with additional 'home' work to further guide your practice. 

 

It's the perfect choice for first time expectant parents, as we cover absolutely everything you need to know.

What's included: 

* live & interactive teaching and learning

* bespoke, tailor-made sessions 

* exclusive hypnobirthing mp3s

* comprehensive e-handbook 

* 'home' work to guide your practice

* ongoing support via email

* an invitation to join my Virtual Village ~ 

for ongoing support and an opportunity to meet other couples. 

 

We cover:

 

* what is hypnobirthing?

* the power of the mind

* visualisations

* how the uterus works

* the fear & confident responses

* the mind/body effect

* relaxation

* preparing your baby and body for birth

* nutrition

* responsibility & choices

* communicating with your care providers

* important questions to ask

* your birth partner's role

* preparing for labour and birth

* ways to prevent damage to your body

* your birth preferences/birth planning

* cesarean birth

* induction & special circumstances

* home birth *birth centre birth

* the onset of labour & building confidence *signs of early labour

* positions for labour and birth

* managing discomfort

* the 'up' stage of labour

* the 'down' stage of labour

* transition and crowning

* your baby's birth

* the hour after birth

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Group Hypnobirthing

£297 per couple via Zoom 

Complete, in-depth, group antenatal and hypnobirthing coaching, using The BirthWright Method™ which has been carefully developed to help release fear and build confidence during pregnancy, labour, birth and beyond.

Currently taught live and online via Zoom, this course runs monthly, from 14:00 - 16:00, over 4 Sunday afternoons ~ from the comfort of your sofa ~ or your bed, if you prefer!

 

What's included: 

* live & interactive teaching and learning

* exclusive hypnobirthing mp3s

* comprehensive e-handbook 

* 'home' work to guide your practice

* an opportunity to meet other couples

* optional WhatsApp group 

* an invitation to join my Virtual Village for ongoing support

 

We cover:

 

* what is hypnobirthing?

* the power of the mind

* visualisations

* how the uterus works

* the fear & confident responses

* the mind/body effect

* relaxation

* preparing your baby and body for birth

* nutrition

* responsibility & choices

* communicating with your care providers

* important questions to ask

* your birth partner's role

* preparing for labour and birth

* ways to prevent damage to your body

* your birth preferences/birth planning

* cesarean birth

* induction & special circumstances

* home birth *birth centre birth

* the onset of labour & building confidence *signs of early labour

* positions for labour and birth

* managing discomfort

* the 'up' stage of labour

* the 'down' stage of labour

* transition and crowning

* your baby's birth

* the hour after birth

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Our Next Adventure

£197 per couple via Zoom 

For parents expecting their 2nd/3rd/4th+ child.

Bespoke online birth coaching tailored specifically for you, using The BirthWright Method™.

We meet live and online via Zoom, over 4 hours, at mutually convenient dates and times.

You'll receive a hypnobirthing mp3 and a comprehensive e-handbook, expertly curated by Helen, to support your ongoing practice at home and an invitation to join my private Facebook group for continued support from our fabulous online community.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

The Ultimate Package

From £997

This is my incredibly special, VIP package, designed for parents who want to be fully supported throughout their pregnancy, labour, birth and beyond by the best in the business! 

 

This includes:

 

* Private 1:1, bespoke birth coaching and ongoing support from Helen Wright, Creator of The BirthWright Method™; 

 

* The Baby & Me Placenta Package;

 

* Private baby wearing support, including a home visit, from the Babywearing Queen, Mel Pinet from Wrap A Hug;

 

and

 

* A pre or postnatal massage/acupuncture session, from the comfort of your own home, with the magical Tara Rivero Zea

I know, from personal experience, just how much of a winning combination this is! 

 

“Hi Helen! We had the most lovely day on the course with you today, haven't had such a calm, relaxing day like this as a couple in a long while! It was really nice to focus together on this beautiful topic and made me feel so much more positive about birth and the preparation for it. Really appreciate you sending the reminders, additional thoughts and information following up from our session, the mp3s, videos and links which is so very helpful. 

— Mei & William

"Thanks for bringing the course content alive. It takes a special person to do that. It takes a wonderful spirit, like you, to make a person whose gone from: "I will stop at #2..." to thinking that perhaps a #3 would be nice! It was a wonderful, healing birth after the trauma of forceps and episiotomy with my first." - Melissa, mum of 2

"This is such a great way to do this! 

It feels as if you're right here in the room with us." - Gareth & Lucy

"I had an unexpected home birth it went that well! It was quick and during the pregnancy to the birth itself, I have to say it went this smooth because of how great you and your hypnobirthing teaching was. I'm so thankful and I kept saying during my pregnancy that your course was the best decision we made in my pregnancy!"

“You can learn about giving birth by reading books or listening to stories from your friends and family, but most people realise that learning the art of hypnobirthing from an experienced hypnobirthing coach will make the biggest difference. 

 

Hypnobirthing cannot promise you 'the perfect birth' simply because 'perfect' doesn't exist! What hypnobirthing will do, is make an enormous difference to your entire experience - wherever and however you choose to give birth to your baby. 

 

 It's a real privilege to be a Hypnobirthing coach and to be invited to support you at such a special time in your life."

 

Helen Wright ~ Creator of The BirthWright Method 

BirthWright

Tel: 07801543637

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© 2020 Helen Wright BA (Hons), PGCE, DipHB (KG), BirthWright Ltd.

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