Hypnobirthing with Helen ~from my home to yours.
Life is busy and time is short, especially if you're pregnant and working, or you're charging after a toddler or two; or indeed both! My course packages have been carefully designed with this in mind.
There are four packages to choose from:
This is my complete antenatal and hypnobirthing programme, designed to release fear and build confidence during pregnancy, labour, birth and beyond.
It's the perfect choice for first time expectant parents as we cover everything you need to know including; the physiology of birth; hypnobirthing techniques; what to expect when you have your baby; the choices available to you; ways in which your birth partner can support you, as well as a bonus workshop to discover creative ways essential oils can be used to support you on your big day.
Each couple will receive a hypnobirthing mp3 and a comprehensive handbook, expertly curated by Helen, to support you with your practise at home.
Taught in small groups online via Zoom, over three 2-hour sessions, with directed activities to complete off line and an invitation to join my private Facebook group for continued support from our fabulous online community. The course runs over three Sundays from 14:00 - 16:00.
The Full Package
This is my complete, in-depth antenatal and hypnobirthing training programme as described above, tailored to suit your specific needs and requirements.
This is a private course, taught online via Zoom, over three 2-hour sessions on mutually convenient dates and times. The Full Package also includes a pack of my Positive Birth Affirmation Cards and my ongoing support by email, until your baby is born.
Our Next Adventure
This course is ideal for parents expecting their 2nd/3rd/4th+ child who have not previously worked with me.
You'll receive a hypnobirthing mp3 and a comprehensive handbook, expertly curated by Helen, to support you with your practise at home.
This is a private course, taught online via Zoom over 3 hours, at mutually convenient dates and times, with directed activities to complete off line and an invitation to join my private Facebook group for continued support from our fabulous online community.
The Ultimate Package
This is my incredibly special, VIP package, designed for parents who want to be fully supported throughout their pregnancy, labour, birth and beyond. It includes expert support from the most trusted and experienced birth and baby practitioners known to me. Please get in touch for more details.
I recommend that you begin your hypnobirthing practice anytime after your 20 weeks scan. The more practice you do the better. All the best birth reports say: “We practised - a lot!” This means, that by the time your labour begins, all of ‘the things’ will simply come naturally to you, as the hard work has already been done.
Most women attend between 28-32 weeks of pregnancy, but I've taught women at 36, 37, 38 and even 40 weeks, who have all benefited enormously from their practice.
I find that the sessions work particularly well when taught at the weekend: couples are generally much more relaxed and it's often easier to find childcare options for older children.
The Full Package: £497
Group Hypnobirthing: £397
The Next Adventure: £297
The Ultimate Package: £997
To book your Private Course, please get in touch using the contact form and let me know your ideal date and time and I will do my best to accommodate you. I will then be in touch to confirm your booking asap.
I run Group Hypnobirthing Sessions throughout the year. Spaces are limited to ensure you receive my fullest attention. Please get in touch to register your interest.