September 11, 2017

1. Permission Do you often find yourself pushing aside your most exciting dreams, in an attempt to please other people or to do what is expected of you? Have you been thinking about Hypnobirthing for a while, but come up against resistance from well-meaning friends or family members - maybe even your own partner - who wonder what the hell you're on about now?!...

August 17, 2017

Today there is profound anecdotal evidence and scientific studies which suggest consuming the placenta can be just as beneficial for humans as it is for other mammals. Testimonials from clients reveal that consuming the placenta after birth may improve energy levels, increase milk production and slow or stop postpartum hemorrhaging, thus creating an overall healthier post-birth recovery.

July 9, 2017

In order to get the best from 'the system' in which you find yourself, you need information and knowledge: you need to really understand the implications of the choices you may be required to make. Most of all, you need to release fear and learn to trust your body, your instincts, and your baby. Hypnobirthing will help you to achieve this.

June 25, 2017

Daddy and I are practicing Hypnobirthing, ready for your arrival. We took classes to prepare for your brother's birth-day and now I teach other mums and dads how to do the same for their babies. It makes such a difference. It brought Daddy and I even closer together as we practiced the relaxation exercises and talked about how we would like his birth to be. It helped us to feel so connected to your brother, even before we'd met him. Now, we're enjoying that feeling with you too.

April 30, 2017

Whether you are planning to give birth to your baby at home, in a Birth Centre/Midwife Led Unit (MLU), or indeed in your local hospital, you may like to consider using a birth pool. They are now widely available and the relaxing effects of the warm water can make a huge difference in reducing discomfort and helping you to achieve a drug-free labour and birth.  Read on to discover my top 5 reasons to consider using a birth pool!

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© 2016 Helen Wright BA (Hons), PGCE, DipHB (KG), BirthWright Ltd.

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